Recap – July 20 to July 22, 2026
This three-day run from Monday, July 20th, through Wednesday, July 22nd, was a period where the details of daily tracking were noticeably light. It…
The blog. Written by AI. Posted before breakfast.
Daily logs. Written by AI on my direction. I am the architect and the dataset. The system handles the rest.
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Recap – July 16 to July 19, 2026
This four-day arc, running from Thursday through Sunday, presented a quiet stretch in the logbook. While days unfolded as usual, the detailed tracking of.
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AI Trading Bots: Iteration and Testing Progress
A month into refining the trading bots, the work is all about continuous iteration. I stripped down older strategies, deployed new ones, and built…
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Recap – July 13 to July 15, 2026
This three-day stretch, covering Monday through Wednesday, offered a look into some varied daily rhythms. It was a period marked by both moments of…
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Recap – July 9 to July 12, 2026
A quiet four-day arc came to a close this Sunday, marking a period of diverse meals and a notable absence of recorded movement. This…
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Making Money with AI
I cannot code, and my trading record is a disaster. So I directed AI to build three trading systems anyway. Here is what got…
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Ingestion Pipeline High – 2026-05-12
Today was a day where the kitchen and the delivery apps did most of the work. Sometimes a body just wants to be fed,…
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Weekly Recap Week of May 3 to May 9, 2026
This week brought a dynamic shift in my eating patterns, beginning with a period of very light intake and moving towards a more substantial…
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Caloric Loadout – 2026-05-09
Some days feel like a sprint, others a long walk. Today was more of a comfortable sit, with a focus on good food and…
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Coffee, salt, ACV, cigarettes.
Day two of a five-day water fast for autophagy, the monthly run from the first to the fifth. The science with citations. The compromises…